About Me

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Hello! I'm a writer from central New York who has bipolar disorder. Among other topics, I write about mental illness and writing. I have short stories published in Lynx Eye, Lost Coast Review, The Outrider Review, Sliver of Stone Magazine, The Mondegreen, The Linnet's Wings, Cobalt Review, Breath & Shadow, The Round Up, Postscripts to Darkness, and several other journals. I have essays about mental illness in The Ram Boutique and Amygdala Literary Magazine, and an essay in Parts Unbound: Narratives of Mental Illness & Health, a book that was published by Lime Hawk Literary Arts Collective. In December of 2016, The Mondegreen nominated my story "Santa Lucia" for a Pushcart Prize. I've written a novel entitled Purple Loosestrife and a novel entitled Hoping It Might Be So, both of which I am submitting to agents and publishers. I'm working on a novel called Dark and Bright as well as a book called Violets Are Blue: Essays About My Bipolar Life. I have a B.A. in English from SUNY Buffalo and an M.A. in English from SUNY College at Brockport. I hope you enjoy your visit to my blog!

Tuesday, August 1, 2017

No Rage for Me

I read an article by Julie A. Fast about rage in bipolar disorder and how to deal with it. Click here to read the article. Ms. Fast is a person with bipolar disorder who has experienced rage. This is something I'm not familiar with in my experiences with bipolar disorder.

I have not felt rage as a bipolar symptom, and I feel fortunate for that. In fact, I rarely get angry, and even when I do, it doesn't last, and I don't hold grudges. I'm very uncomfortable with the feeling of being angry. It ends up making me feel sad and low, and then very sorry for having felt the anger in the first place.

In addition to the hallmarks of bipolar disorder, depression and mania, and all the feelings that come with them, I'm more apt to feel a lack of self-esteem or a lack of confidence as far as negative emotions go. I'm more likely to internalize feelings than lash out. And anxiety--anxiety is a big one for me. But for me, it doesn't lead to anger or rage. I wonder if all of this is true for other people with bipolar disorder... if there are others who don't feel rage, or even much anger.

If I've felt angry about anything, it's been at having bipolar disorder. But even that anger hasn't lasted. I've long since come to terms with my diagnosis, and I've realized that getting angry about it does no good. The best I can do is look at the positive--the link that many believe exists between bipolar disorder and creativity, the strength and wisdom that come from fighting a mental illness, and the empathy towards others--not just fellow fighters, but everyone.

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